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Essentrics: Aging Backwards
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Course/Program ID: EC1414825FA
Presenter/Facilitator(s): Lauren Bauer
Fee (nonmember): $63.00
Fee (member): $48.00
Dates(DOW, Start–End): Tu, 2/3/2026–2/24/2026
Times: 9:00 AM–10:00 AM
Location: Eckerd College Heron (CEC 116)
Seats Available: 5
Description: Led by a certified Essentrics instructor, this dynamic, full-body stretching and strengthening class is designed to improve joint mobility, increase flexibility, relieve pain, and boost energy and vitality. Set to music, it combines fluid movement with mindful stretching to help restore your body’s natural range of motion—please wear comfortable attire and bring a mat, towel, and stretching band.
Additional Notes:
This program meets 4 time(s).
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Essentrics: Aging Backwards
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Course/Program ID: EC3414826WI
Presenter/Facilitator(s): Lauren Bauer
Fee (nonmember): $63.00
Fee (member): $48.00
Dates(DOW, Start–End): Tu, 3/3/2026–3/24/2026
Times: 9:00 AM–10:00 AM
Location: Eckerd College Heron (CEC 116)
Seats Available: 16
Description: Led by a certified Essentrics instructor, this dynamic, full-body stretching and strengthening class is designed to improve joint mobility, increase flexibility, relieve pain, and boost energy and vitality. Set to music, it combines fluid movement with mindful stretching to help restore your body’s natural range of motion—please wear comfortable attire and bring a mat, towel, and stretching band.
Additional Notes:
This program meets 4 time(s).
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Essentrics: Aging Backwards
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Course/Program ID: EC4414826WI
Presenter/Facilitator(s): Lauren Bauer
Fee (nonmember): $63.00
Fee (member): $48.00
Dates(DOW, Start–End): Tu, 4/7/2026–4/28/2026
Times: 9:00 AM–10:00 AM
Location: Eckerd College Heron (CEC 116)
Seats Available: 18
Description: Led by a certified Essentrics instructor, this dynamic, full-body stretching and strengthening class is designed to improve joint mobility, increase flexibility, relieve pain, and boost energy and vitality. Set to music, it combines fluid movement with mindful stretching to help restore your body’s natural range of motion—please wear comfortable attire and bring a mat, towel, and stretching band.
Additional Notes:
This program meets 4 time(s).
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