Print Course information
E-mail to a friend
Return to Course Catalog


Chair Yoga   

Yoga has been shown to improve overall health when practiced regularly. Participants in the chair yoga program will practice safe, functional movement with a chair as support. This program incorporates breath-work, meditation techniques, and gentle yoga poses to build strength, range of motion and balance. Poses are taught with all levels in mind. Students experience the benefits of yoga without having to get up or down from the floor. No special apparel or props are needed.
  • Chair Yoga

  • Course/Program ID: EC402623FA
    Instructor/Facilitator(s): Bethany Peabody
    Fee (nonmember): $60.00
    Fee (member): $45.00
    Dates(DOW, Start–End): W, 10/25/2023–11/15/2023
    Times: 10:00 AM–11:30 AM
    Location: Eckerd College Heron (CEC 116)
    Seats Available: 12
     Show More
    Additional Notes: 
    This program meets 4 time(s).

Some Title

Your Cart

Programs You May Be Interested In